Birth & postpartum tools
Time contractions so you can describe their pattern to your care team. A timer does not tell you whether you are in labor, and it cannot assess your health or your baby’s health.
Contraction tracking
Record the start, length, and spacing of contractions on this device.
Why time contractions?
Care teams often ask how long contractions last and how far apart they are. A simple record can make that conversation easier. The timer measures duration from start to stop, and spacing from the start of one contraction to the start of the next.
When to contact your care team
Contact your maternity care team if your contractions become regular or painful, especially before 37 weeks; if your waters break; if you have bleeding; or if your baby’s movements have decreased. If you are unsure, call and ask. In an emergency, call your local emergency number.
For a detailed guide to timing contractions and when to call, read when to call your care team about contractions.
Postpartum tools
Postpartum recovery and feeding tools are planned for a later release. In the meantime, contact your care team about heavy bleeding, fever, severe pain, thoughts of harming yourself, or any symptom that worries you. Postpartum support is important, and you do not have to manage alone.